$85.00 USD

3 monthly payments

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"Creating Your Calm" Online Self Guided Course Offer - 3 Payments

Join today and start releasing anxiety and trauma!

What you'll get:

  • Learn about the roots of trauma and anxiety
  • How to identify and process emotions
  • Decreased anxiety
  • Release stressors
  • Awaken the body by uniting the mind and body in intimacy with physical sensation
  • Open access to bodily wisdom
  • Learn how to smooth out the nervous system
  • Learn the art of manifestation
  • Create your calm and call in the life you want
  • 6 guided meditations with journal prompts
  • 22 PDF exercises

[ This is not a substitute for therapy ]