Help identify negative beliefs and triggers that cause anxiety!
The body never lies but we rarely know how to listen to it. In this PDF you will be able to identify where you feel anxiety in your body, what triggers your anxiety and the lies that create negative thinking patterns in the brain.
Decrease your anxiety & find support!Awareness is always the first step towards change.
Start decreasing your anxiety today by identifying your personal triggers with this exclusive form from licensed therapist Chrissy Powers!
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